Hi there! With so many weight loss techniques and diet plans out there promising to give you life-changing results, choosing the right one can be very baffling, challenging, and time-consuming. So if you’re here looking specifically for reviews and information on the Jillian Michaels Body Revolution, you’ve made a wise decision. This article is intended to enlighten you by detailing all the important elements of this weight loss system including its benefits, downsides, and real user experiences to determine whether or not it really works or if it could actually be ideal for you.
What is the Jillian Michaels Body Revolution?
Using the same secrets and science to transform the Biggest Loser contestants, the Jillian Michaels Body Revolution aims to maximize diet and fitness potential so you’ll get remarkable results at an accelerated pace. The program is crafted by Jillian Michaels herself, a celebrity trainer, certified nutritionist, talk show host, and reality show personality renowned for her appearances on The Biggest Loser, The Doctors, and Losing It With Jillian.
The program is a 90-day, 3 phase weight loss system. Each phase includes 4 metabolic training workouts and 1 cardio workout. Metabolic training is the accumulation of the author’s 20 years of expertise in the fitness industry integrating all the most progressive exercise techniques used by top-notch athletes into one program such as Plyometrics, supper setting, hybrid lifts, optimized muscle splits, peripheral heart action, HIIT, and functional bodyweight training among others. The techniques not only burns more calories during exercise but supposedly accelerates metabolism long after you’re done with the workout so you continue scorching fats and calories at a higher rate.
How It Works
The system is broken down into 3 phases intended to overhaul your physique with fat-burning and cardio exercises.
- Phase 1 – consists of 4 various fat-blasting exercises with 1 low-impact cardio moves for extra calorie burn.
- Phase 2 – composed of another 4 different exercises for greater resistance, dynamic movements, and challenging routines to shed fats. The cardio workout has low to high impact moves to increase calorie burn from trouble zones.
- Phase 3 – 4 more exercises to finalize the program which are intended to polish your muscles to perfection and eliminate any remaining fats. Cardio moves are high impact, high energy, and accelerated to burn more calories per minute.
What You Need To Start
The kit includes 15 workout DVDs, and the tools you need to complete the program such as resistance cable, fitness guide, customizable 90-day fat-burning meal plan, 90-day journal, and a free 30-day web club access. A 7-day metabolism diet plan also comes as a bonus. No gym membership is required and no massive gym-like equipment is necessary. All you need is a small space, a set of dumbbells, 30 minutes a day, and the determination to transform your body.
- Tested workout and diet plan. You get the benefits of both exercise and healthy diet. The routines have been proven to work for transforming Biggest Loser contestants. Apart from transforming your physique with exercises, it teaches you a new way of looking at food that will lead to long-term weight loss results. You will know what types of food to eat, how much to take, and when to take them.
- Lasts for 90 days – 30 minutes a day. You only need to perform fat-scorching exercises that last for half an hour every day and you will get the body you are targeting after completing the program in 90 days.
- Ideal for every fitness level. It does not matter if you never had an exercise regimen, it works for beginners, intermediate, and most advanced exercisers. The routines include low impact modifiers so you can follow Jillian whatever your fitness level is.
- Support. The web club access provides you access to the online community and support such as members forums and tools to help you in your journey to weight loss.
- The routines can be intimidating for those who are not yet physically active.
- Preparing suggested meals may be a bit difficult for people with very busy lifestyles and who are unfamiliar with the kitchen
What Real People Are Saying
Based on my research, a lot of people are already enjoying the benefits of the Jillian Michaels Body Revolution. However, I also found unfavorable feedback which I have included here. Then again, it is evident that the comments are from individuals who have not even completed let alone followed the directions faithfully.
30 days with already visible results…
Happy with the menu plan and exercise…
This one has given up after 8 weeks.
Does It Really Work?
The intensity and level of workouts can be very overwhelming for beginners but if you follow the system as directed for 90 days, the program can actually help you lose weight. You may not be able to reach your goal depending on the weight you have to lose but if you continue the suggested diet and exercise, you will definitely make progress. You will have to be motivated and disciplined to complete the regimen and expect dramatic results in 90 days.
With proven and tested techniques and positive feedback from real people who have tried it, this could be a great investment for you that is if you are willing to sweat and get long-term results. You can take advantage of the 30-day money back guarantee anyways in case you don’t find it beneficial for you.
The Best Place To Buy It
If after all those information you are still willing to try the Jillian Michaels Body Revolution, then I suggest you get the complete kit only from the official source where you can take advantages of $70 worth of free bonuses, FREE 30-day web club access, and a 30-day money back guarantee.